Our Focus is YOU!
Physical Capital
Your body is an asset. Glen helps you build the strength, energy, and resilience that compound over time β so you show up at your best every day, not just when it's convenient.
Mental Edge
Training at this level sharpens more than your physique. Clients consistently report clearer thinking, better stress management, and sharper decision-making within weeks.
Longevity By Design
This isn't about looking good for a season. Glen builds programs that add decades of high-quality performance to your life β because the goal is to win the long game.
ELITE TRAINING FOR HIGH PERFORMING PEOPLE.
About Glen
Glen Rossi grew up in Burnaby, BC β a former college football player at Simon Fraser University who learned early that physical performance and mental toughness are inseparable. A decorated competitive bodybuilder turned entrepreneur, Glen built and scaled Renew Fitness and FitPod into award-winning training operations across the US and Canada, developing over 150 coaches and logging a quarter million sessions along the way. Today he brings that same relentless standard to a select group of high performers in Bellevue β executives, founders, and driven professionals who want a coach who has lived at the intersection of elite performance and real-world results. When he's not in the gym, you'll find Glen outdoors with his wife Maggie and their dogs β because he practices exactly what he preaches.
SCHEDULE YOUR STRATEGY SESSION TODAY
Pricing Options
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Bronze
500.00
PER MONTH
1 hour training session online or in studio per week
personal program
access to website library
weekly check in
Blog Posts
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WHO IS THIS COACHING FOR...
""Glen doesn't just give you a workout. He builds the physical and mental engine required to sustain a world-class life. This is high-touch, high-discretion coaching for those who understand that energy is their ultimate currency.""
